Meet your coach
Welcome to Fuel Well Nutrition — where metabolic precision meets physique goals.
I'm Brinya, Board certified Registered Dietitian with over six years of formal training in nutrition and dietetics—and a personal transformation of over 60 pounds to prove the power of evidence-based nutrition.
I specialize in helping women who lift—especially those stuck in the “skinny-fat” cycle—build lean muscle, drop stubborn fat, and optimize their metabolic health through structured, science-backed protocols.
If you're serious about transforming your body composition without guesswork or restrictive fad diets, you're in the right place.
What you’ll get:
Science-backed methods.
Training-aligned macro coaching.
Real, sustainable results.
What you won’t get:
Basic meal plans
Surface level education.
Cookie-cutter programs.
Is this you?
Are you struggling to reach your fitness goals due to confusion about macronutrient intake and tracking?
Are you frustrated because even though you train with intention, you aren’t seeing results?
Do you simply not understand how to build muscle?
Do you struggle with making healthy choices on a daily basis?
Does calorie and macronutrient tracking intimidate you?
Are you tired of following fad diets and want a personalized plan that fits and fuels you?
Are you tired of yo-yo dieting and not seeing long-lasting results?
Are you ready to improve your overall health and achieve your fitness and physique goals?
You are in the right place.
Start Fueling.
Your journey to a stronger, healthier you starts here. Ready to transform your physique? Fill out the form and let's begin this empowering journey together!
